3min chapter

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Chapter Eleven, part 2: Regulation of Acid-Base Balance

Channel Your Enthusiasm

CHAPTER

The Evolution of the Alkaline Ash Diet

We had this whole impression of what was a normal diet was, and it really was based on actually a very select population of the world eating this kind of rich animal protein diet. Well, clearly it was part of our evolution, or we wouldn't have such an important acidification mechanism. So well, we have important alkaline, alkalineization mechanisms also, right? You could have a highly alkaline diet, and you're just fine as long as you don't get volume depleted. That's the difference that I'm trying to make.

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