6min chapter

Foreplay Radio – Couples and Sex Therapy cover image

473: Happy New Relationship!

Foreplay Radio – Couples and Sex Therapy

CHAPTER

Personal Responsibility in Relationships

This chapter emphasizes the need for individuals to take personal responsibility in their relationships, focusing on self-initiated changes rather than waiting for their partner to act. It explores the dynamics of secure attachment, common relationship challenges, and offers practical strategies for emotional regulation to foster healthier interactions.

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