Paleo Thirin is a Paleo diet for weight loss and body image. The paleo lifestyle has been around since the 1970s, but many people still don't know how to eat healthily. This episode we look at some of the things that could be causing your thyroid problem or type 2 diabetes.
Elle Russ returns for her second show! She is a bestselling author, TV/Film writer, and seasoned life coach. She is the author ofConfident As Fu*kandThe Paleo Thyroid Solution– a book which has helped thousands of people around the world reclaim their health. Elle is also the show host for NYT’s bestselling author Mark Sisson’s popularPrimal Blueprint Podcast.
Time Stamps:
0:10:44Beginning of Podcast with Elle Russ
0:12:14Elle's Story
0:13:50The outdated "expertise" of thyroid doctors