Yoga - Is There a Hypnosis?

Yoga is a tricky thing, because it depends on who you are and what your story is behind you. And that was the problem for me, i think, with that kind of yoga,. You are trying t do what the teacher says and looking at them. Then when your body doesn't manage, or doesn't seem to manage appropriately, or it's painful - then you start to judge yourself. There was this part that knew what it wanted, and this part that was doing its best but had problems somewhere. That caused accidents and injuries. Soug, that's that hor is a hobe cycle that. Em, i went through. It just er, i found i was working

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