2min chapter

Life Kit cover image

Too much pleasure can lead to addiction. How to break the cycle and find balance

Life Kit

CHAPTER

Introduction

Jokmin is a chemical that we make in our rain, and it's essential for the experience of reward, pleasure and motivation. Doctor lemke wrote a book called dopemin nation, finding balance in the age of indulgence. In it, she helps us better understand pleasure, feeling good. But as it turns out, pleasure needs its counterweight, pain.

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