This week we are continuing our conversation with Ryan Hewitt. This is our last episode on the research around pornography use, this emerging research. What does the research say about shame? There is some stuff here that I think you'll find really, really helpful.
In the final installment of this three-part interview, Ryan offers his research and findings on beginning to understand shame in a new way. We’re discussing the difference between guilt and shame, the dangers of equating these two emotions, and what you can do to combat shame, instead of continuing to feed it.
Get full show notes and more information here: https://www.sarabrewer.com/blog/shame-ryan-hewitt