2min chapter

The Art of Manliness cover image

Do You Need to Take a Dopamine Fast?

The Art of Manliness

CHAPTER

Addictions on a Spectrum

Aunt Olymki is the author of a new book, Fantastical. She talks about how she overcame her addiction to dyslexic speech. The process works for both severe and mild addictions. Aunt olymki: "Shame can be healthy if there's a possibility for redemption"

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