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214- Screen Time Rules and Systems for Teens with ADHD

ADHD Experts Podcast

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How to Isolate Phones From Themselves

"I'm a pretty good i t guy, and i know how to do some of this, and even i find it burdensome. So i came up with the dumbest system possible to really isolate phones," he says. "It's super easy, and it's not the kind of thing that the smart kids we all have with technology can just simply defeat."

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