
3047: What Would Your Future Self Thank You For? by Marc Bilodeau of Fit Trend on Building Daily Habits
Optimal Health Daily - Fitness and Nutrition
00:00
Embracing the 'Always Something' Mindset for Future Success
This chapter explores the significance of making consistent choices to improve one's future. It encourages listeners to adopt an 'always something' mindset, where small daily actions lead to meaningful progress, while emphasizing visualization of their ideal selves.
Transcript
Play full episode