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9min chapter
TOWS Special: Finding Happiness
The Oprah Winfrey Show: The Podcast
Breaking Free from Stress Addiction
The chapter explores the concept of stress addiction and resilience, using the story of a Holocaust survivor to emphasize the importance of maintaining a positive outlook on life. It discusses finding meaning in life and giving to others as sources of happiness and resilience, touching on themes of gratitude, perspective, sacrifice, love, and self-acceptance.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode