3min chapter

The High Performance Podcast cover image

E150 - Danny Gray: Why we struggle and how to find help

The High Performance Podcast

CHAPTER

What Is High Performance?

People who struggle with their mental health are the strongest people on this planet because they need to delve into the deepest reserves of resilience every single day. For me, it's about someone being consistently good in all walks of life. I think you feel very consistent and perform at a consistent level. That for me is high performance. So you've got to be consistent, but then you'veGot to have the big ideas.

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