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360. Summiting Your Goals One Step at a Time with Colin O’Brady of The 12-Hour Walk

The ONE Thing

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You Are Strong, You Are Capable

The author is hoping to inspire ten million people to take a 12 hour walk. She says it's an exercise of the mind more than it as exercised the body. The book, this global movement that i'm hoping to start my next everas s will be called 'Ripple Effect' and comes out on September 10.

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