Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

021: Ask David — Shameful Sexual Fantasies

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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The Feeling Good Podcast - Episode 21

Dr. Burns: Maybe he's fighting against these so called shameful sexual fantasies. One technique would be to intentionally make himself as anxious and upset as possible. The other thing that he's sensing is maybe like Pedro, there's some issue in his life that he's not dealing with. Dr. Burns: It'd be interesting if he could send you some feedback on how this worked for him.

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