Wanting now vs. wanting to have done

Sam distinguishes desires to act now from desires to have achieved outcomes later.

Play episode from 02:10

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We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books.

Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight...

What is the deal? Are we broken? Is there a way to fix ourselves?

It all comes down to a single question.

Who are you VS. Who do you want to be?

Thoroughly confused, conflicted and curious. Sam sets out into the realms of psychology and philosophy to consider motivation from different angles.

Learn:

- What do you actually want to do VS What do you want to have done

- How to align your current actions with who you want to be

- Why Sam still leaves clothes all over the floor like a big 35 year old baby...

Journal prompts - ⁠Free notes

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