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#624 Best Of: Perfectionism - Meghan Daum

Mental Illness Happy Hour

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You Deserve to Be Nicer to Yourself

The first time Megan went to therapy, her therapist said she was too critical of herself. She says self-criticism is a lifelong battle and that we need to connect with our conscience for the right thing to do. "There's this lie that if we're not self critical, we're being lazy and weak"

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