MOOD with Lauren Elizabeth cover image

95: When Anxiety Strikes...What I Do...

MOOD with Lauren Elizabeth

00:00

Getting to the Root Cause of Instability

"I'm someone who, like, i don't thrive in chaos," she says. "So getting to the root cause of that is also why i kind of realized i needed time and just slow down" She's been working on a book about her experiences with mental health issues.

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