Kwik Brain with Jim Kwik cover image

The Power of One More with Ed Mylett

Kwik Brain with Jim Kwik

00:00

Embracing Discomfort for Growth

This chapter explores the significance of stepping outside one's comfort zone to foster personal development and fulfillment. It highlights the concept of equanimity, emphasizing emotional control in high-pressure situations and promotes an upcoming event linked to the theme.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app