3min chapter

Realfoodology cover image

What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese

Realfoodology

CHAPTER

Exploring the Significance of Sodium, Hydration, and Mineral Replenishment in Diets

Explore the significance of sodium in maintaining fluid balance and nerve function when transitioning to a whole foods diet. Learn about Element, an electrolyte drink mix designed to support various diets and receive an exclusive offer for a free sample pack.

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