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Feeling Stuck? Here’s How To Achieve a Breakthrough, with Adam Alter

Big Brains

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Navigating Feeling Stuck and Finding Breakthroughs

The chapter explores the common experience of feeling stuck, delving into reasons why people may feel this way and strategies to overcome it. It discusses the goal gradient effect, the concept of narrow bracketing, and the importance of persistence in achieving breakthroughs. Additionally, it highlights the significance of sacred pauses, reframing obstacles, and overcoming psychological barriers to move past feeling stuck towards growth and success.

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