How to Get the Most Value Out of a Mind Sweep

The idea here is simply to empty what we call psychic ram, that short term memory space hats hang on to. If you haven't started already, just grab all the top of mine stuf, anything top of mind. When in doubt, write it down. You can always scratch it out later if you realize how overcaptured you are. But better to over capture. Cause this is not to organize, not to analyze, but to grab em as fast as you can.