1669: The Lowdown on Personalised Nutrition by Nadia Mazari with Ideal Nutrition on Individual Nutritional Needs
Optimal Health Daily - Fitness and Nutrition
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Personalized Nutrition
Personalized nutrition has been a concept explored within the scientific discipline for more than a decade. Bananas increased one subject's post parandial glucose response more than cookies, and vice versa in another subject. No long term studies exist on the efficacy of targeting certain genes in the treatment of specific metabolic conditions. Commercial programmes offered via the internet cannot replace the advice of a health professional versed in communicating evidence based information to their clients. You should consult a registered dietician who is trained to deal with the multi factorial complexities of an individual.
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