300k: Time Crunched Training
Empirical Cycling Podcast
00:00
Are You Stressed Out When You're on the Bike?
Stress levels are very high in people who are time crunched. If you don't have everything well managed off the bike, it's probly gong to be as much of a saster is off the bike stuff. Manage intensity along with the life stress. But when kile, what's your instinct? You don't coach anybody,. but i know you know the answer to this. He ha u.
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