2min chapter

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Defying the Stereotypes of Aging

Flow Radio

CHAPTER

The Effects of Ageism on Memory

The minute your voice in your head starts saying you're too old for this shit, right? Those kinds of thought patterns, you've coddled literally there's changes in your physiology. By the time we get to 60, when they measure memory, somebody who has never been exposed to negative stereotypes around aging as a healthy mindset will have 30% greater decrease in memory. That's remarkably young in today's culture.

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