Navigating the Fight, Flight, or Freeze Stress Response with ADHD
Translating ADHD
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Introduction
This week we are going to build on last week's episode where we discussed big negative signals and the corresponding stress response that those of us with ADHD often experience. How can you navigate those without fight, flight, or freeze kicking in? So Cam has a really great metaphor here that he presented at chat a couple of years ago. And what we're going to do is look at that metaphor in the context of a real scenario.
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Transcript
