How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks
The Stoic Handbook by Jon Brooks
Introduction
The stoic handbook podcast is a modern, practical breakdown of the best ideas in ancient stoicism. John Brooks talks about his experiences with anxiety and how he uses it to help people overcome their fears. If you'd like to take a deeper dive into my work anxiety, check out the links in the show notes that accompanies this episode.
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