14min chapter

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HRT for menopause: is it safe?

ZOE Science & Nutrition

CHAPTER

Navigating Menopause Supplements and Hormone Therapy

This chapter explores the effectiveness of menopause supplements as health insurance and compares them to standard multivitamins. It examines hormone replacement therapy (HRT), discussing its implications on estrogen levels, health risks, and the benefits of bioidentical hormones. Additionally, the chapter addresses misconceptions regarding hormone therapy in menopausal women and emphasizes the importance of understanding individual risks and benefits.

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