THE RUNNING EFFECT PODCAST cover image

The Pilot Who Trains Like a Pro: How Joseph Miuccio Balances 35,000 Feet with Ironman, Leadville, and a Sub-3 Marathon

THE RUNNING EFFECT PODCAST

00:00

Advice: Prioritize One Base First

Joseph advises building a strong base in either lifting or running before trying to excel at both concurrently.

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