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Best of Series - Linoleic Acid

Dr. Joseph Mercola - Take Control of Your Health

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Do You Prefer Cocoanut Oil Over Butter?

I prefer to cook an animal fats myself, but i do use cocoanut oil from time to time. I don't use bacon grease because of the problem with the linelaic acid content of lard from industrial fed pigs. Any processed food is almost going to have am seed oils in it. Chips, obviously, are almost always fried in processed food.

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