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Are “Zombie cells” making you age faster? | EP 231

The Dr. Gundry Podcast

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The Longevity Paradox Book - Stem Cells

As long as the wall of your gut is intact, then you will continue to be healthy and not wear out. The higher your vitamin D level, the more you encourage those intestinal stem cells to do their thing. Polyphenols are used by bacteria to produce compounds that further enhance stem cell proliferation in the wall of our gut.

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