Realizing Our Belonging
the goop podcast
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The Goop Podcast - Erica Chidty and Tara Brock
Gwynneth paltro talks with Tara brock, a clinical psychologist and spiritual meditation teacher. Her new book is called trusting the gold, uncovering your natural goodness. She expands on rain, an achronym that i often use for mindfulness and compassion. We talk about how to recognize the gold around us and when we're living out of alignment....
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