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2min chapter
74: The Voice in Your Head
Awareness Explorers
Navigating Emotional Channels: Finding Peace Amidst Chaos
This chapter explores the metaphor of life as various channels of experience, focusing on how to manage different emotional states, especially during challenging times like the pandemic. The speakers emphasize the importance of taking breaks to find peace and share insights on the humor found in the mind's constant chatter.
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Discover
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