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Centering Prayer: Healing Through Interconnection
This chapter explores Centering Prayer as a transformative spiritual practice, emphasizing its role in fostering self-compassion and a deeper awareness of God's presence amidst trauma. It highlights the interconnectedness of individuals and broader societal challenges, advocating for compassionate relationships as pathways to understanding one's sacredness. The discussion also addresses the importance of creating safe spaces for meditation, validating individual experiences, and normalizing conversations around trauma and mental health.