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Pull Up Routine
i do my pull up routine in the morning immediately after a walk. This is unrelated to whatever work out i do that dayso we talk about before, i do happy hour workouts. I go right from the pole up, boom, ritig. The laptop is out, and i'm either at my desk or the table outside. We've hit the one, our 30 mark. Thank you to everyone who sent in your questions. Will be back next week with a new episode and intell then.