What's the Process of Creating a Positive Emotional Response?

Stacey: Just awareness is everything. So if you have someone complaining about your offer, for example, if they hit you with something that you're like, yeah, I've been ruminating on that too, then just fix it, right? Like one of the comments was, you know, we're just thrown to the wolves. You have these processes, but there's no like way of walking us through them. We're just supposed to learn on our own. Stacey: What's the process that you do to change that thought or to practice the muscle of a thought that is more useful? And that just takes like removing your ego and being humble.