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Getting to Know Yourself Can Be a Lifelong Process
This episode is sponsored by better help. Getting to know yourself can really be a lifelong process, especially because we are always growing and changing You know something I have learned about myself in therapy is that even after Really processing the grief of losing my mother 16 years ago That grief is still ongoing and evolving and showing up in new ways And I'm not sure I would have really been able to tackle that if it hadn't been for the work I've done with my therapist. Check out better help they connect you with a licensed therapist who can take you on a journey of self discovery starting from wherever you are.