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Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
The Chronic Lower Back Problem
"I don't want to make this about me, but I can't like have you here and not like at least solicit your input on like my chronic lower back problem," he says. "It's really prevented me from being as active and as mobile and as agile as I would like to be." He is trying to get muscles that have never fired to start activating through natural posture and movement. 'The more aligned my joint actions, the more appropriate the joint actions are'
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