2min chapter

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This or That? Bouldering with System Boards vs. General Bouldering

Lattice Training Podcast

CHAPTER

How to Structure Your Climbing

The load is spread a lot better across the body on your generalized style boulder problems. The terrain is often not as steep compared to a 40 or 50 degree wall. I'm quite an injury pro climber and I do have to be careful how much I use a system board. In part two, we'll go and look at the strength and power element of this equation.

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