6min chapter

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[Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged #670

Barbell Shrugged

CHAPTER

How Does Diet Affect Cholesterol Levels?

Dietary cholesterol does not have a very big effect on Cholesterol levels in the body unless you have certain predispositions to it. The liver will either increase or decrease Cholesterol production based upon dietary intake. There is so much literature out there that would suggest that problems are only going to occur after age 170.

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