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Finding the Right Routine and Sleep Schedule
They discuss the importance of finding the right routine and sleep schedule that works best for each individual, emphasizing the need to experiment and find what works for oneself.
In this week’s show, Kevin Clifton talks to one of his mentors, author, property investor and our host of the ‘Disruptive Entrepreneur’; Rob Moore! Kevin asks Rob his view on various subjects such as the impact of Covid 19 on his business and how he turned the downside to an upside, his coping strategies and the use of social media.
KEY TAKEAWAYS
BEST MOMENTS
‘If you knew your future that would ruin it immediately’ 21.12
‘Anxiety is a worry about the future, guilt is a regret of the past’ 23.19
‘Routine equals results, discipline equals freedom’ 29.28
‘Do easy things for a hard life or do hard things for an easy life’ 30.50
‘The line between social media being good for you and damaging to you is a fine line’ 57.07
ABOUT THE GUEST
Kevin Clifton is a professional dancer who has been performing & competing at the highest level for over a decade. Kevin has worked on shows like 'Burn the floor' & 'Rock of Ages' to 'Strictly Come Dancing' one of the biggest TV shows in the UK which Kevin won in 2018.
[Business, mindset, entrepreneur, disruptors]
VALUABLE RESOURCES
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”
“If you don't risk anything, you risk everything”
CONTACT METHOD
Rob’s official website: https://robmoore.com/
Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs
LinkedIn: https://uk.linkedin.com/in/robmoore1979
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