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Exploring Visual Disturbances and Migraine Triggers
Exploring kaleidoscope vision, optical migraines, and triggers like dehydration, blue light exposure, and stress, and how addressing these factors can improve overall health and prevent migraines.
“Our eyes are hormone-making organs,” says optometrist and integrative health coach Dr. Valerie Giangrande, and for most of us, this is nothing short of a revelation. Starting with the first strains of sunrise, the eyes take in light, send signals to our internal clock to release hormones in their intended order, so that those hormones work toward our ultimate health and healing. On today’s episode of The Quantum Biology Collective, Dr. Valerie talks with host Meredith Oke about this fascinating and complex process and how extensively the eyes influence the rest of the body.
In turn, the state of the body is often communicated through the eyes. Dry eyes, for example, can be a symptom of hydration deep at the cellular level. Dr. Valerie explains how contrary to popular belief, it is not too much sunlight but often lack thereof that accounts for common degenerative eye issues such as cataracts.
Unfortunately, so many of us spend all day looking at screens which emit a blue light that signals to the body that it’s perpetually 12:00 pm. When we do go outside, we block light from our eyes by wearing sunglasses and even glasses and contacts. Dr. Valerie reveals what we can do to eliminate daily barriers to sunlight.
Eyes are the windows to the soul and, as it turns out, to the body. Tune in to this eye-opening conversation to learn how you can optimize your daily light intake.
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Connect with Dr. Valerie Giangrande:
YouTube: Quantum Eye Doc
Instagram: @QuantumEyeDoc
Bon Charge Discount Code: at checkout enter the code: QBC to receive 15% off
https://us.boncharge.com/collections/blue-light-blocking-glasses
**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**
To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb
To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
To see details about the Applied Quantum Certification: www.appliedquantumbiology.com
Follow on Instagram & Facebook: @quantumbiologycollecitve
Twitter: @quantumhealthtv
For more information about booking with Valerie leave your email here.
Podcast production and show notes provided by HiveCast.fm
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