LSE IQ podcast cover image

Why are our rivers and seas polluted by sewage?

LSE IQ podcast

00:00

The Healing Power of Cold Water Swimming

This chapter explores an individual's transformative journey with cold water swimming and its impact on mental health. It highlights their deep connection to the sea and how this invigorating activity has aided in alleviating depression and reducing reliance on medication.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app