5min chapter

The Weekend University cover image

How to Find Your Own Path - Dr Fiona Buckland, PhD

The Weekend University

CHAPTER

How to Separate Your Core Beliefs

We all have core beliefs as well. You might be able to spot some of them and they might not show up as shoulds, but they might show up like this. So that's the first thing to do to notice the scripts. The second thing is to accept them we all have them or what I mean by accept is don't beat yourself up. These these have come into your life for a reason, sometimes to keep again to keep you safe to make you feel that you belong. And also to make sure that that brings true as well. To give you the story that comes out of my own life. It was showing up everywhere. Here's an excuse why I can't do

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