In your book you say that discipline is contagious. I'm curious if you can point to one or two people that you think of as your who gave you this discipline who inspired you. My father definitely worked very hard. He was a police, he was a police detective and then he also sold real estate on the side. So my dad was always sort of doing multiple things. And so I think the ability to, to sort of manage a portfolio of activities Or pursuits. That's what I learned by osmosis through my dad.