Environmental Toxins, Zonulin and Leaky Gut with Dr Wendie Trubow
Dr. Jockers Functional Nutrition
How to Change Your Routine When Traveling
I'm a huge fan of propoman and fiber because it binds to all the micro toxin strains. Fiber in general cleans your gut. I also would say chlorella and spirulina. By the way, none of this is for pregnant, pregnant or nursing. If you're pregnant or nursing, this is not for you. Just for the record, count yourself out until you're done and your body is your own. So these are some really great principles for people to get started with when they're changing things over.
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless.
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If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
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If you’re looking for a way to boost focus, memory, and mental clarity, a powerful blend of medicinal mushrooms might be exactly what you’re looking for. Certain mushrooms contain unique polysaccharides called beta-glucans. And a 2012 review on products containing beta-glucans found they can help to naturally increase energy, reduce confusion, boost mood, improve recall and memory, and increase vigor.”
My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they’ve included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.
Are you aware of the environmental toxins that are around you in your everyday environment? Not to cause alarm, but they are ubiquitous – literally everywhere – and in today's episode of Functional Nutrition, Dr. Jockers is chatting with Dr. Wendie Trubow about what we can do to reduce our exposure to harmful toxins.
We are also chatting about Zonulin, a protein compound that can increase leaky gut and increase intestinal permeability and chronic inflammation – and strategies to help you heal your gut, and look and feel your best.
Dr. Wendie Trubow is the author of 'Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!', and an expert in functional medicine, dealing specifically with toxins, and autoimmunity. She is also a medical doctor and an IFM-certified practitioner, and she's passionate about helping women as a functional medicine gynecologist.
She's sharing on her struggles with mold and metal toxicities, and she brings a wealth of knowledge and experience as a guest on our show. Please join us.
"Anything that serves as an inflammatory event for your body can wind up inflaming and irritating your gut."
-Dr. Wendie Trubow
Subscribe to the podcast on:
In This Episode:
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What was Wendie's inspiration for her latest book, Dirty Girls?
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How do environmental toxins impact our gut health?
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What happens when we eat gluten throughout the day?
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What is celiac disease?
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The perils of glyphosate (herbicide) and how it impacts us
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Why we need to wash our fruit and vegetables (and ideally eat organic!)
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Lead and other common environmental toxins
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What is an endocrine disruptor?
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Understanding the danger of phthalates like BPA
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What do we find when we test our water?
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Understanding air quality and where not to buy property
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What strategies can we use to reduce our toxic bucket?
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What supplements can we use to bind toxins when we travel?
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What are Wendie’s Top 5 foods for dealing with detoxification?
Resources:
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Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers
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PUREDOSE® Micelle Liposomal Glutathione - Use Coupon Code DRJ for 30% off
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Paleovalley NeuroEffect - Use code ‘JOCKERS’ to get 15% off at checkout
Connect with Dr. Wendie Trudow:
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Instagram - Detox Doc | Women's & Functional Health Specialist (@wendietrubowmd) • Instagram photos and videos
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Dr. Trubow - https://fivejourneys.com/wendie-trubow-md-mba/
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Wendie’s Book - https://amzn.to/3YeJ9uO
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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