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Ep. 287: You Have to Feel It to Heal It

Nutrition & Alternative Medicine

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The Biggest Failure of Talk Therapy

"The biggest failure of talk therapy all the two biggest is it keeps you in your story that you're the victim and that's why I have a bunch of different doctors have given me testimonials," she said. "Everything that's happening to you now literally has a connection to your core wound so why just bypass all that just know what the wound is and start working on getting that need met?" She added: "I think it took five or six sessions to do one session of EMDR."

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