Why That Worked  – Presented by StoryBrand.ai cover image

#203: Cathy Heller—How to Reimagine Success and Create Abundance in Your Life

Why That Worked – Presented by StoryBrand.ai

00:00

Embracing Joy Through Mindfulness and Self-Care

This chapter delves into the vital role of self-care and mindfulness in enhancing personal well-being and influencing others positively. The speaker shares practical techniques for reconnecting with the present moment and incorporating joy into daily life, particularly for business owners navigating stress.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app