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How To Live A Life Of Eudaemonia, With Matt Cooper

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Eudaimonia and its Relationship to Happiness and Flourishing

In this chapter, they discuss the concept of eudaimonia, defined as flourishing and feeling good while functioning well. They explore the evolution of this idea over time, referencing the Epicureans' belief in a life of pleasure. They emphasize the importance of focusing on eudaimonia and human flourishing for lasting happiness, rather than material possessions.

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