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How to Connect More Deeply With the World with James Crews
The One You Feed
The Importance of Spiritual Shaming
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Sally Kohn: I don't want this program to be another way to feel bad about yourself. That's not even the goal. There is a lot of spiritual, somebody's probably coined this phrase, spiritual shaming. But back to the self compassion and the spiritual habits program, that's why it's there. She says if you can sit down for an hour or two a day, I think you're doing pretty well because that's going to add up over time.
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