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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814

Barbell Shrugged

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Exploring Nutrition Options and Bodybuilding Misconceptions

This chapter explores the diverse nutritional choices at 7-eleven, focusing on the differences between Thai and U.S. offerings. It also debunks myths surrounding bodybuilding, emphasizing that natural lifters can indeed train effectively and recover well, sharing personal experiences to illustrate these points.

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