3min chapter

The Diary Of A CEO with Steven Bartlett cover image

James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Voices That Colour Life

Some of the sequences of those voices can be very er, personally, as it relates to your happiness, detrimental. The more that they can sort of a, they can stop me going out into the world and doing certain things, you know, the more they can get into my head. And i've learned sincethe through various types of therapy. One of those is song writing for me. Another one is typicaltherapy as we know it,. I've learned a little bit more about sort of being able to quiet the negative voices, or control them a little bit. There's a part of my mind that wants a hundred %, here, there, everywhere. I want a hundred

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